A self-paced course you can begin the day you enrol.
For Muslims, everywhere

You finished the prayer — but did your heart find its rest?

You are not alone — and it is not your fault. Conscious Namaz is where Muslims relearn Islam and learn to pray awake: guided spiritual-wellbeing practices, therapies and meditations, that bring presence into your Namaz and a quiet stillness into your days — rooted in timeless wisdom and informed by contemporary psychological science. Prayer is not something you perform; it is something you return to.

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Open to everyone, regardless of background or faith.

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The method

Three quiet movements

01

Presence

Most of us pray on autopilot — words learned in childhood, offered half-asleep. Presence is the practice of arriving fully: every word recited with the heart awake, the mind quiet, attention gathered in one direction.

02

Vibration

Feel each Aayah move through heart, spine, and skin. The recitation stops being sound you make and becomes something you receive — prayer felt, not only performed.

03

Transformation

Carried into daily life, conscious prayer brings presence into your Namaz and a steadier calm into your days. We track your own self-reported journey, gently, so you can see what changes over time.

Start free

Sit in with us this Sunday

Before you commit to anything, simply come and feel it. Each week we gather live for a free guided Zikr meditation and a short teaching on praying with presence — open to anyone, from anywhere. Come a little restless; leave a little steadier. It is the gentlest doorway into conscious Namaz.

Live on Zoom · Fridays & Sundays · 3:00 PM IST

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The flagship program

Miracles of Tahajjud · MOT

A ten-session journey that reopens Islam, Namaz, and meditation — the teachings of the Qur’an and the Sunnah, made simple to live, not only to know. Enrol on the website and your app access opens the same day.

How the journey unfolds

01

Begin with CNAI

From the moment you enrol, your CNAI companion walks beside you — explaining the path and asking a few gentle questions, so the practices ahead can be chosen for exactly where you are.

02

Ten recorded sessions

Ten unhurried video sessions open the meaning of Islam, Namaz, and meditation in a deeper way — attended at your own pace, each one building on the last.

03

Practices chosen for you

Alongside the sessions, CNAI prescribes guided therapies and Islamic meditations suited to you, marks each as you complete it within its guidelines, and keeps a quiet record of your journey — gently keeping you to the practice.

04

Guidance whenever you need it

Whenever a doubt arises, ask — your questions are answered inside the app, and CNAI keeps the path clear between sessions. No fixed times and no missed calls; the course moves entirely at your pace.

05

Your conscious dua

At the close, CNAI sits with you to understand the halaal you long for, and helps you bring it to Allah in conscious dua — present in heart, mind, and tongue, in one direction. You learn to ask with full presence, and a guided zikr meditation steadies you to perform it with eyes closed.

06

The book, in hand and ear

The Conscious Namaz ebook and audiobook travel with you through the program, inside the app.

What we offer

One platform for the whole practice

01

Miracles of Tahajjud

The ten-session flagship — recorded teachings, prescribed practices, and a personal close, all at your own pace.

02

CNAI companion & library

An AI companion grounded only in our teachings, with a curated, growing library of guided therapies and Islamic meditations.

03

Free weekly session

A free live Zikr meditation and teaching each week — the simplest way to begin, open to everyone.

04

One-to-one guidance

Private sessions with our panel of Islamic therapists and Namaz coaches, for your own path.

05

Book & Janemaaz

The Conscious Namaz book and a prayer mat made to ground the body as the heart turns toward Allah.

06

Ask the founder

Ask any question; it finds its way to Ahmed Mohammed Khan and is answered in the app.

Your companion

Meet CNAI

Conscious Namaz’s AI companion is grounded only in our own teachings — the book, the sessions, Ahmed Mohammed Khan’s words. It guides your practice, prescribes from a curated and growing library of guided therapies and Islamic meditations for emotional balance and spiritual wellbeing, keeps a calm record of your journey, and motivates you to stay with it. It answers what it knows; where it doesn’t, it passes your question to Ahmed Mohammed Khan himself. Allah knows best.

Ask any question — it reaches Ahmed Mohammed Khan and is answered for you in the app.

One to one

When the heart needs a guide

Some knots need a person, not a program. Our panel of Islamic therapists and Namaz coaches sits with you privately — where the beauty of Islam meets the care of psychology — to help you quiet the restlessness, soften what weighs on you, and pray from a steadier place. Guided spiritual-wellbeing practice, at your own pace, with someone beside you.

Request a private session
On asking

The quality of the asking

Whatever halaal you desire, bring it to Allah in conscious dua — present in heart, mind, and tongue, in one direction. We teach the quality of the asking. The Qur’an invites us to call upon Allah, who responds in His wisdom and His timing.

Begin

Start when you’re ready

The ten-session flagship journey — yours to begin the day you enrol. Recorded teachings at your own pace, guided therapies and Islamic meditations prescribed for you and kept track of as you go, and a personal dua practice to close.

The course is self-paced: enrol today and your app access opens the same day.

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Measured honestly

Real journeys, real records

Because we measure real outcomes, this space will one day show what participants report — aggregated, anonymized, and shared only with their consent. Nothing is shown until enough journeys complete.

Companions for the practice

The book & the Janemaaz

Conscious Namaz

Ahmed Mohammed Khan (Arfat)

The teaching behind the practice, written by the co-founder. It draws on published research from institutions including Harvard, Princeton, and Ohio State, and sets the science of attention beside the practice of conscious prayer. Available on Amazon and here.

Find the book on Amazon

The Conscious Namaz Janemaaz

A prayer mat designed to ground the body while the heart turns toward Allah — a physical companion to a more present practice.

Enquire about the Janemaaz
Listen

Zikr to return to

A growing library of zikr and nasheed, recorded to steady the heart and carry you back to remembrance. Press play, breathe, and let the words do the gathering — on your commute, before sleep, or in the still hours before Fajr.

The 99 Names

Asma-ul-Husna, recited slowly — one Name, one mercy at a time.

Alhamdulillah series

Short reflections of gratitude, to open or close the day in shukr.

Subhan Allah nasheeds

Reflective nasheeds set to the night sky and the quiet of open nature.

Listen on YouTube
Inside the app

Weekly reflections

Weekly writing and exclusive reflections accompany the practice — inside the app, and here.

Questions

Answers

Conscious Namaz is a platform where Muslims relearn Islam and learn to pray awake. It offers guided spiritual-wellbeing practices — therapies and meditations — alongside a self-paced teaching course, a free weekly session, and one-to-one guidance, all designed to bring presence into your Namaz and peace into your life.

Guided by

Every journey is personally guided by Ahmed Mohammed Khan — a certified psychotherapist and NLP therapist, and the author of Conscious Namaz — who brings the care of modern psychology to the beauty of Islam.

The night is still. Dawn is certain.

Begin your practice — start the course today, at your own pace.

Start the course